I am a men’s therapist - specializing in helping men navigate life. Whether that be relationships, life transition, addiction, purpose, faith, anxiety, and/or depression (in no specific order). Men need safe places where we can be real and honest. We all need support from time to time, and there is no shame in that. My role in your journey is to aid in guiding and further discovering who you truly are under your circumstances, and get the clarity and confidence to build your life on a firm foundation. You don’t have to figure it all out alone. I also use my extensive background in fitness & nutrition when needed to support you.
Our sessions are flexibly planned to get to the root of your struggle, guide you safely through healing, and equip you to sustain a healthy life. In our sessions we will use strength-based techniques to challenge your growth. I have experience working with sexual issues, depression, addiction, OCD, trauma, in individuals, couples, & children.
I’ve helped others out of similar places, and I believe I can help you, too. I offer free consultations to answer any questions and help you get a feel for whether we might be a good fit.
Click the link on my page to schedule a consultation at a time that works best for you. Consults are a relaxed time of getting to know each other a little better.